Unlike a nutritionist or athletic coach who may focus on one specific aspect of health, a wellness coach takes a more holistic approach. They can help clients set goals and make a game plan to improve their overall wellness. They also offer accountability and a tool belt full of strategies to help a client succeed in their journey. As part of a company’s workforce, wellness coaches can create a positive impact on both the company and its employees.
Incorporating wellness into the workplace has been shown to increase employee morale, productivity, and performance. However, some companies struggle to find effective programs that meet their desired outcomes. Many turn to health and wellness coaches, a group of professionals trained in helping clients establish and maintain healthy lifestyle behaviors to reduce the risk of chronic diseases.
A wellness coach can provide guidance to an individual and their family, improving their lifestyle habits, increasing their physical activity, and reducing their stress levels. This helps them live longer and healthier lives, reducing medical claims costs. The coaching relationship also helps them develop a stronger sense of self-worth, boosting their morale and engagement at work.
Companies seek out wellness coaches to help them implement and manage their employee wellness initiatives. These might include biometric screening events, tobacco cessation programs, and disease management and case management services. The coach works with the program director and wellness committee to plan, promote, and implement these activities. They also educate the participants on their benefits and provide ongoing support to help them make lasting changes in their lifestyles.
To be a successful wellness coach, you need to have several different skillsets. One of the most important is project management. You will be working with a large number of people and coordinating with various vendors on a regular basis.
You will also need to be able to speak in public. This is an essential skill for a corporate wellness coach, as you will be speaking to groups of people on a regular basis about the importance of healthy lifestyles in their lives. You will likely be delivering workshops and presentations as well, so it is essential to be comfortable in front of crowds of people.
In addition, you will need to be a good researcher. You will need to look at data and research to determine what wellness programs will be most beneficial to the companies you are serving. You will also need to conduct questionnaires and surveys to gain a better understanding of your clients’ needs.
Most importantly, you need to be passionate about the work you do and believe in the value of what you bring to your clients. This will allow you to sell yourself to employers, who may need a little convincing about the ROI of hiring you. You will need to be able to articulate the return on investment and show them how your programs can reduce costs and improve productivity, health, and morale in their workplace. corporate wellness coaches